Deadlift
1 x 5 x 210#
Weighted chinup
3 x 5 x 50#
3x (1 power snatch, 2 hang snatches, 3 overhead squats)
45#, 67#
- Notes: Pretty easy day. Pullups felt good and DL was pretty good too.
- Sleep: Good.
- Nutrition: Little junk.
- Body: Started having some pain in my right foot on the walk home, right behind my 4th toe. It is sore to touch, bear weight on, and is developing a small bruise. No idea what the deal is, didn't do anything lifting so hopefully it will be better in the morning.
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