Sunday, April 15, 2012

12k trail race

Saturday

0800

12k trail race @ Cheyenne Mountain State Park
time - 53:11
4th place overall, 1st place in 20-29 age group


  • Notes: Probably the most fun I have had on a trail in a long time. Lots of switchbacks, steep climbs, rocky terrain and unpredictable footing....everything I wanted in a race. Well put together course and I will definitely be back to Colorado Springs for this race series. Apparently this trail system also offers a marathon/half marathon and a 25/50k, so definitely getting in on that. 
  • Body: Calves are getting a little sore but I was feeling great, probably won't be too sore. 
  • General: Going to take tomorrow and monday off, aside from playing ultimate. Back to training on Tuesday. This was a good tune-up race for Leadville, and now I will start shifting my training towards longer, steeper efforts.

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