Sunday - Rest day, ultimate game tonight
- Sleep: Fine.
- Nutrition: Eh, not great. Still trying to eat big...got a massive sandwich late last night that was delicious. Picked up groceries today so I am good for the week.
- Body: Hip flexors a little sore, no others issues to speak of. I haven't noticed many effects from eating more, but my recovery is very good. Need to start recording my weight. I also might track my food again just to make sure I am getting as much as I think.
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