Another rest day

Wasn't planning on resting today, but didn't have much of a choice due to both soreness and a busy schedule. Better off resting today and being able to go hard tomorrow and friday than trying to force a half-ass effort.

• Nutrition: Much better today, except for some cookies at lunch. Dinner was two pieces of chicken breast and a ton of broccoli and snow peas...delicious.
• Body: Glutes have gotten much more sore. Still have lingering soreness in quads, ITs, and hamstrings. Past couple of days have been a nice little lesson that 50 pistols are about my threshold in a workout for each leg. Legs feel like they have gotten stronger though.
• Tomorrow is probably going to be a body weight metcon with 800s and a swim.