easy bodyweight work
1-2-3-4-5
HSPU
toes to bar from L-hang
pushups
1 x 40
hollow rocks
1 x 30
5 minute squat
- Notes: Planned on going for an easy run this morning but I am dealing with some administrative crap with school and needed to finish up some work. Next couple of days are intramural playoffs for soccer and ultimate so will be doing a lot of sprinting anyway.
- Body: Glutes are still sore.
No comments:
Post a Comment