Friday - Went skiing again. Got a solid day in and got pretty tired. Going to do some mobility work tonight.
- Sleep: 6.5 hours.
- Nutrition: Good. Cheated a little yesterday with dressing and some pie as expected, but still clean overall.
- Body: Hammies are pretty wrecked. My mid and lower quads are probably gonna be a little bit sore tomorrow from skiing but my upper body feels pretty nice and recovered. Resuming training tomorrow and will be adding some more exercises in, most likely box jumps. My legs are feeling really good and I think the hip flexor is ready step it up a little bit.
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