"Chelsea"

1100 PT

BB complex - 45#, 65#

"Chelsea"
Every minute on the minute, for 30 minutes:
5 pullups
10 pushups
15 squats

Added one extra round at the end
Totals:
155 pullups
310 pushups
465 squats

• Notes: First time doing this one, and it actually isn't physically all that hard. I was getting around 26 seconds rest after each round, it's more of a mental grind. Threw in an extra round at the end just for kicks.
  
• Nutrition: Awesome. Didn't go for the junk food/dessert last night after dinner like I often do. Got a big bag of Blue Gill fish yesterday and grilled it for dinner last night and lunch today. Here is my log for today. Haven't logged in a while but this is my typical good day.
  
• Body: Calves a little sore. Feel great overall though.