- Body condition: calves are very sore, and still have slight soreness in the chest. My left foot is a little achey towards the very top side of it. Been doing lots of barefoot lifting/jump roping/jogging recently, so I'm sure its a little bit tender. I am probably in an adjustment period where some of those tendons and little muscles are gonna get a little bit sore from not being used properly... just gonna take it slow and listen to how it feels, shouldn't be an issue.
Friday, January 8, 2010
Rest day
Rest day.
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