"Mary"

1200 PT

BB complex 45#, 65#


"Mary"
AMRAP in 20 minutes of:
5 HSPU
10 one legged squats, alternating
15 pullups

Score - 7 rounds + 5 HSPU, 10 squats, 8 pullups

• Workout notes: First time doing Mary, and it was pretty rough. I used a wall to help balance the one legged squats and get a little deeper than usual, but they were still kinda tough. Upper body was pretty burned out by the end.
• Body condition: About the same as yesterday but not bad. Traps are still pretty sore, quads as well.