Run Green Mtn. summit via Greenman and back down Ranger trail + Flagstaff summit
total time - 2:52:26
green ascent - 52:40
flagstaff ascent - 31:50
total distance - 11.8 miles
- Notes: Really good day on the trails. Got in a lot of vertical and took my new inov-8's for a spin and they are awesome. PR on my green ascent time, ran it with Riley and then broke off and hit flagstaff before running home. Felt pretty good the entire time.
- Body: Upper back and traps are pretty sore.
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