1500
Clean and jerk
2 x 133#, 143#, 148#, 155#, 148#, 148#, 148#
3x
2 minutes max muscle snatches, 45#
2 minutes max pullups (weighted chinups, strict pullups, kipping pullups)
60 seconds rest in between
100 leg levers for time - 3:22
- Notes: Felt really good to get in and lift today. Clean felt really good, jerk felt decent. Right wrist is bothering me a little bit on the jerks.
- Body: Feeling good and well recovered.
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