Saturday, June 2, 2012

BS, Pr, pullups

1400

Back squat
5 x 1 x 215#

Press
5 x 5 x 105#

3 x max pullups - 2 strict, 1 kipping

hollow rocks
1 x 30



  • Notes: Back in Colorado, good day of strength work. Squat felt decent, press felt good.
  • Body: Fine, still have some aches from the mountain bike.
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