Airman pt

Met up with the other battle airmen and did pt with another PJ today:

run 800m
50 pushups
run 800m
50 pushups
jack your feet up
20 8-counts
run 800m
100 flutter kicks

• Notes: Pretty short and simple today, we kinda just made it up as we went. It was really good to talk to a guy who is fresh out of the pipeline though, learned a lot.
• Body: Shoulders are tight all around, and calves and hammies are a little sore.