20 minutes easy run/walk
soccer
3 x max cals:
2 min max pushups
2 min max situps
max pullups
2 minutes rest in between
- Notes: Planned on doing an interval run workout today, but the legs were pretty toast and it would have been a waste of time. Cals aren't great right now but that's OK.
- Body: Legs are tired and a little tight.
No comments:
Post a Comment