Monday, May 7, 2012

Rest

Today and tomorrow are rest days due to finals. Resume normal training on Wednesday.


  • Body: Very pleased that I am 100% recovered from yesterday. 12 miles and around 3,000 ft of vert left me neither sore nor tired today, so I am feeling good about my recovery abilities right now. Wanted to train, but need to focus on work right now.
  • General: Heavy lifting on wednesday, probably some hills thursday, and some more lifting friday before I head home for a few weeks.

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