run 1:08:02 up mesa trail from Chautauqua
3x12 abductors w/ band
- Notes: Well I think it's safe to say I am finally back to running. My knee tweak or whatever was going on is pretty much all gone, my new talon 212 shoes are perfect for the trails, and I haven't been this excited to run in a while. The trail was all snow-packed, and getting up into the quiet and snowy woods just felt incredible.
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