hills @ Longhorn trail mesa
20 minute jog to the hill
4 x uphills, walk down recovery
1:18, 1:03, 0:57, 0:58
walk/jog back
- Notes: This hill is a cruel mistress. Lights almost went out at the top of the last one, but its one of my favorite hills. Form got ugly on the last one.
- Body: Hips are really tight from lots of sitting in the car.
- General: After a nice long spring break and a steady diet of booze, peanut butter, and bread, I'm ready to get back at it. 2 weeks until the trail race in the springs. Really excited to train.
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