Deadlift singles + skill work

Warmup:

Leg lift circuit, 10 reps each

BB complex, 45# bar

20 pushups

Workout:

(1) Deadlift 1-1-1-1-1-1-1-1

Loads: 115#, 135#, 155#, 165#, 185#, 205#, 215#, 225# (pr)

(2) Skill work:
L-pullups
HSPU
pistols

(3) Run - easy 3.5 miles up wonderland hill trail


Notes:

• Haven't done max deads in a while, but 225# is a huge PR. I think 205# is the most I have done, and I actually feel like I could have done a little bit more but form probably would have deteriorated slightly.
• Slightly sore in my glutes and lower quads, but not a big deal at all. Feel good overall.
• Tomorrow will be some an overhead day and some 200s.