Sandbags

 Assembled two of my sandbags today, so I have the 60, 100, and 125 now. 160 is coming soon and the 200 is torn. Just wanted to break them in a bit today since it's been a bit

1) sandbag squat ladder

60# - 100# - 125#

5+5+5

8+8+8

10+10+10

2) sandbag floor press

5 x 60, 100, 125#

drop set: max reps at each

125# - 100# - 60#

3) sandbag cleans

1 rep at each bag - 5x thru minimal rest

*bring it to full front rack ready to push press