overhead work, core

1230

press 1-1-1-1-1 (110,120,125,130,130#
push press 3-3-3-3-3 (130, 135, 140, 145, 145#)
push jerk 1-1-1-1-1-1 (145, 150, 150, 155, 160, 160#)

5 rounds for time:
20 situps
20 flutter kicks
20 leg levers
20 box jumps (2nd tallest)

time - 14:30

• Notes: Haven't gone overhead heavy in a while, so this was nice. My jerk wasn't great, the first one at 160# was especially broken, but I fixed it afterwards.
• Body: Feeling good. Tomorrow and Sunday are going to involve lots of running.