PC, holds

1500

Power clean

2 x 143#, 155#, 165#, 165#, 165#, 165#, 165#

3 minutes handstand hold

3 minutes hollow position

• Notes: Wasn't completely happy with my technique today so I opted for some volume at 165# vs. pushing heavier weights. Kept rest around 2 minutes.
• Sleep:
• Nutrition: Probably eating less than I normally would, but training isn't really very hard right now so it's fine.
• Body: Hammies and adductors a little tight. Energy-wise I feel great.
• General: Rest day tomorrow. Lots of school work to do.