Squat, press, db complex

0900

back squat
5 x 5 x 185#
2 minutes rest in between

press
5 x 5 x 95#
2 minutes rest in between

4 rounds of the following dumbbell complex:
6 times thru - hang clean/front squat/push press/lunge L/lunge R

30, 32.5, 35, 37.5# DBs used

• Notes: Took this one from crossfit football. Solid day overall.
• Body: Feeling good.